Amount of Fatty acids, total polyunsaturated in Tangerines, (mandarin oranges), canned, light syrup pack
Fruits and Fruit Juices
In 100 g (Grams) of Tangerines, (mandarin oranges), canned, light syrup pack there is 0.02 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Tangerines, (mandarin oranges), canned, light syrup pack.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Tangerines, (mandarin oranges), canned, light syrup pack
Tangerines, (mandarin oranges), canned, light syrup pack is a type of Fruits and Fruit Juices. The most significant nutrients in Tangerines, (mandarin oranges), canned, light syrup pack are listed below.
Water
|
83.06 g
|
83.06%
|
Energy (calorie)
|
61 kcal
|
|
Energy (joule)
|
255 kJ
|
|
Protein
|
0.45 g
|
0.45%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.19 g
|
0.19%
|
Carbohydrate, by difference
|
16.19 g
|
16.19%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
15.49 g
|
15.49%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.37 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
78 mg
|
0.08%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
19.8 mg
|
0.02%
|
Nutrients in Tangerines, (mandarin oranges), canned, light syrup pack